Explore the different themes impacting your life, such as familial conflict, chronic stress, and negative thought patterns. Together, we will gain new insight into self-discovery as self-awareness and tools are learned.
Explore the different themes impacting your life, such as familial conflict, chronic stress, and negative thought patterns. Together, we will gain new insight into self-discovery as self-awareness and tools are learned.
I mostly use a humanistic approach by examining your needs and the troubles currently arising in your daily life. I'll incorporate techniques and tools that work best for you and help you feel most empowered.
Together we will explore the underlying meanings behind symptoms related to emotional dysregulation and aim of attaining emotional stability and self-confidence.
Together we will explore the underlying meanings behind symptoms related to emotional dysregulation and aim of attaining emotional stability and self-confidence.
My approach is focused on the way we construct meaning in our lives, rather than focusing only on isolated cognitions or symptoms. Our personal stories actually shape our behaviors and our lives, whether in helpful or unhelpful ways.
Coordinate care where we identify goals, identify and develop strengths and abilities, and process feelings and situations with compassion and respect.
Coordinate care where we identify goals, identify and develop strengths and abilities, and process feelings and situations with compassion and respect.
My approach is person-centered. This means that I wholeheartedly believe individuals are motivated and able to achieve the ability to live an independent and fulfilling life.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
Identity the root cause, find solutions and build coping skills to address infidelity, unhealthy communications, negative thoughts and / or explore traumatic experiences that are holding you captive.
My clinical approach is warm, compassionate, direct, thought provoking and is tailored to each clients specific needs. I focus on creating a tailored plan that addresses anxiety, anger, communication, depression, relationship issues or trauma.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as Ketamine-assisted psychotherapy, hypnosis, NLP, yoga, and meditation.