Find Worry Therapists & Counselors in Fort Myers, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Fort Myers, the suburbs of Fort Myers, other nearby places such as Sarasota, Bonita Springs, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Fort Myers, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (626 total therapists)
Showing 1 - 5 (626 total therapists)
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Picture of Dr Remy Nelson, mental health therapist in Florida, New York
Dr Remy Nelson
Together, we will:

• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive


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Picture of Dr Remy Nelson, mental health therapist in Florida, New York
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Are We a Match?

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Together, we will:

• explore ways to reshape your life and give it deeper meaning • inspire hope – the things that cause you to say a louder “YES” to life • help you to dream of a better life and discuss experiences that help you to feel more alive

Something to know about my approach is:

I am compassion, competence, and have a strong desire to help you face your problems, intend to surround you with my comfortable presence and guidance, and strive to help you build skills to live a better life.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Emotional Regulation
  • Faith and Spirituality
  • Fear of Failure
  • Fears and Phobias
  • Grief
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Self-Awareness
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Spirituality
Read more about me
Dr Remy Nelson remote and phone therapy in Florida, New York
Picture of Shazma Palliagath, mental health therapist in Florida
Shazma Palliagath
Together, we will:

Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.


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Are We a Match?

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Picture of Shazma Palliagath, mental health therapist in Florida
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Are We a Match?

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Together, we will:

Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.

Something to know about my approach is:

I collaborate with clients to integrate their values into the therapeutic process. By doing so, I aim to foster healing, empowerment, and resilience, honoring each client's unique journey toward mental and emotional well-being.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Cultural Adjustment
  • Cultural Issues
  • Family Conflict
  • Grief
  • Marriage
  • Mild Depression
  • Multicultural Identity
  • Muslims
  • New Parent
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
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Shazma Palliagath remote and phone therapy in Florida
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Picture of Paula Maness, mental health therapist in California, Florida
Paula Maness
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.


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Are We a Match?

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Picture of Paula Maness, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.

Something to know about my approach is:

I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness

FOCUS AREAS:
  • Anger
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Geriatric
  • Vicarious Trauma
  • Violence
Read more about me
Paula Maness remote and phone therapy in California, Florida
Picture of Christi  Lunsford, mental health therapist in Florida, Ohio
Christi Lunsford
Together, we will:

Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.


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Are We a Match?

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Picture of Christi  Lunsford, mental health therapist in Florida, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through challenges you face. This is YOUR journey toward healing. We will work together to identify difficulties, barriers and explore ways to overcome them. This is your time to prioritize needs and goals while learning ways to reach them.

Something to know about my approach is:

I am direct and focused in my approach to therapy while showing compassion and validation. I value brief treatment if that fits the need but understand that some difficulties take longer to work through. I am available for as long as it is helpful.

FOCUS AREAS:
  • Adjustment Issues
  • Adoption
  • Anxiety
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Behavioral Issues
  • Blended Families
  • Codependency
  • Commitment Issues
  • Communication Skills
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Family Conflict
  • Family Planning
  • Grief
  • Imposter Syndrome
  • Infertility
  • Insomnia and Sleep Problems
  • Job Stress
  • Parent-Child Relationship
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Stepfamilies
  • Stress-Related Disorders
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Christi  Lunsford remote and phone therapy in Florida, Ohio
Picture of Marisa  Dotts, mental health therapist in Florida, New York
Marisa Dotts
Together, we will:

Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.


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Are We a Match?

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Picture of Marisa  Dotts, mental health therapist in Florida, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.

Something to know about my approach is:

I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Confidence
  • Depression
  • LGBTQ+
  • Life Adjustment
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Trauma
Read more about me
Marisa  Dotts remote and phone therapy in Florida, New York