have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
Lets go on your mental wellness journey together.
Lets go on your mental wellness journey together.
With a background in psychology and a focus on emotional and behavioral disorders, I'm passionate about empowering individuals to overcome challenges and thrive.
Anthonette Nelson
Anthonette Nelson
Ulla Attia
Ulla Attia
I specialize in working with people who suffer from depression, anxiety, panic, end of life issues, grief, and bipolar disorder in a warm, caring manner.
I specialize in working with people who suffer from depression, anxiety, panic, end of life issues, grief, and bipolar disorder in a warm, caring manner.
Together we will increase your awareness of your internal process and correlate them with your thoughts, feelings and behaviors. This allows you to change your mood and behavior.