We can embark on this transformative process together and work towards a future filled with hope, resilience, and personal growth.
We can embark on this transformative process together and work towards a future filled with hope, resilience, and personal growth.
I understand the unique challenges you face and am here to offer you guidance, validation, and a safe space to heal.
Please feel welcome to talk about your life changes and struggles, transition in to new life events. I welcome all whom are seeking assistance with anxiety, depression, panic, trauma, as well as fertility stressors when becoming new parents.
Please feel welcome to talk about your life changes and struggles, transition in to new life events. I welcome all whom are seeking assistance with anxiety, depression, panic, trauma, as well as fertility stressors when becoming new parents.
I use techniques from tapping, mindfulness, CBT, ACT, DBT, TFCBT, somatic processing, and polyvagal nervous symptom calming. So, this is an eclectic and more individualized approach to your therapeutic needs. I come from a nature and holistic place
At the end of the day, everything connects. We will bring things out to awareness. We will work on wellness. We will work on healing. We will work on re discovering your authentic self.
At the end of the day, everything connects. We will bring things out to awareness. We will work on wellness. We will work on healing. We will work on re discovering your authentic self.
My approach is relational. We will work together as a team to bring things out to awareness and figure things out together. I am here to hear your story because it matters. Everyone deserves to be seen and every deserves to be heard. Let's heal!
Discuss any concern from your past, present, or future in a safe, non-judgmental, warmth environment.
Discuss any concern from your past, present, or future in a safe, non-judgmental, warmth environment.
I am a licensed and experienced therapist who is passionate about helping people improve their emotional well-being. I utilize a variety of therapeutic approaches to best meet the unique needs of each individual, couple, or family I work with.
Together we will help you become the best version of yourself!! We will work together to overcome the struggles of everyday life . Techniques will be implemented to decrease anxiety, improve self esteem and help to improve relationships.
Together we will help you become the best version of yourself!! We will work together to overcome the struggles of everyday life . Techniques will be implemented to decrease anxiety, improve self esteem and help to improve relationships.
My primary goal as a therapist is to provide a calm, safe and non threatening environment for my clients.