Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
We’ll create a personalized treatment plan addressing your unique needs, using my experience in various psychiatric settings. Through Genesight testing, neuropsych evaluations, or in-network services, I’ll support your mental health journey.
With experience in diverse psychiatric settings, I provide personalized, inclusive care tailored to individual needs. I offer access to Genesight testing, neuropsychological evaluations, and accept various insurances.
We will understand your challenges, make healthier decisions, improve self-care, and move toward a better life. I prioritize listening and guiding you through recovery from trauma, addiction, and mental health issues.
We will understand your challenges, make healthier decisions, improve self-care, and move toward a better life. I prioritize listening and guiding you through recovery from trauma, addiction, and mental health issues.
With 25 years of experience, I focus on your unique challenges to guide you toward recovery from trauma, abuse, and addiction. I prioritize listening and helping you make healthier decisions for a better life.
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.