Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.
Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.
My approach is holistic and client-centered, integrating CBT, neuroscience, and creative therapies. I focus on understanding and growth in a safe, supportive environment, empowering clients towards lasting change and self-awareness.
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy,
I also approach my work with clients in a holistic way, paying attention to the mind, body, and soul. I believe these elements are integrated, so I take the time to teach relevant skills and explore how we can enhance your life.
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
My approach to therapy is helping you feel comfortable, understood, and safe to talk about any and all issues you might be having. Therapy works best when you can be your genuine self and challenge yourself in ways that are challenging and rewarding.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
I will work hard to listen for patterns and make connections between your past and your current situation. We will work together from that point forward collaboratively and establish a strong and mutually trusting therapeutic relationship.
The first step in therapy is for me to learn all about you and what has brought you to a point in your life where you are seeking help. I will ask you to tell me all about yourself, your life, and your current situation.
discuss what you are currently struggling with and what you want for yourself. We will create a plan to tackle your goals and go one step at a time to find success.
discuss what you are currently struggling with and what you want for yourself. We will create a plan to tackle your goals and go one step at a time to find success.
I use various therapeutic approaches to best meet the individualized needs of my clients. We work together to identify what you are seeking out of therapy and help you achieve those goals.