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We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
I refer to my style of communication as 'compassionate honesty'.
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.
I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. I can help you too!
I also helped many people who have experienced physical and emotional trauma, as well as substance abuse issues. I can help you too!
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, lifestyle changes, personality disorders, Bipolar disorder, and ADHD.
We will examine experientially the emotionally meaningful story of your life.
We will examine experientially the emotionally meaningful story of your life.
I join with the client to see what obstacles (e,g, defense mechanisms) are keeping the person back, in a position of suffering or otherwise not-free and clear to choose the most fulfilling path in life.
Navigate life's challenges, whether they may be related to mental health, relationships, personal development, or any other area that may be causing you distress.
Navigate life's challenges, whether they may be related to mental health, relationships, personal development, or any other area that may be causing you distress.
I utilize Solution-Focused Brief Therapy and Behavior Modification techniques to empower clients to identify and implement solutions to their challenges effectively while promoting healthier and more adaptive behaviors.