Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
help you to feel your best possible self and deeply explore any underlying issues.
help you to feel your best possible self and deeply explore any underlying issues.
I believe in being honest and direct yet gentle. Respect is something everyone deserves. Therefore, even when I must be candid, I approach each situation with a gentle spirit, not to embarrass my clients or make them feel ashamed in any way whatsoeve
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
Together we will uncover reasonings behind actions, thoughts, and feelings and make sense of the world from your perspective. We will work together to improve your quality of life in ways you see fit.
My approach to therapy is helping you feel comfortable, understood, and safe to talk about any and all issues you might be having. Therapy works best when you can be your genuine self and challenge yourself in ways that are challenging and rewarding.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals