Work as hard as we can on reaching your goals and changing your life for the better
Work as hard as we can on reaching your goals and changing your life for the better
I will modify my approach based on what your needs are and what modalities you respond best to
Together, we’ll tap into your strengths, work through challenges, and learn practical tools to move you forward. My aim is to help you gain clarity and take confident steps toward creating the life you want.
Together, we’ll tap into your strengths, work through challenges, and learn practical tools to move you forward. My aim is to help you gain clarity and take confident steps toward creating the life you want.
My approach is collaborative and client-focused, blending warmth, understanding, and a touch of humor with proven strategies to help you feel seen, heard, and supported as you work toward the life you envision.
We’ll address daily task management, decision paralysis, time blindness, and ADHD strengths. We'll also explore rejection sensitivity, imposter syndrome, attachment, and core beliefs.
We’ll address daily task management, decision paralysis, time blindness, and ADHD strengths. We'll also explore rejection sensitivity, imposter syndrome, attachment, and core beliefs.
I help teens and adults feeling overwhelmed by daily tasks. Together, we'll tackle practical strategies and address deep-seated beliefs and rejection sensitivity related to neurodivergence and feeling like you don't fit in.
explore every aspect of your life if you choose to share it, if it impacts you, lets talk about it. This approach acknowledges the often interwoven situations and experiences that you may be experiencing that is impacting your life and happiness.
explore every aspect of your life if you choose to share it, if it impacts you, lets talk about it. This approach acknowledges the often interwoven situations and experiences that you may be experiencing that is impacting your life and happiness.
My clients experience a safe, non-judgmental environment where they can explore their thoughts, feelings, and experiences openly and honestly. You can expect to leave my therapy sessions feeling empowered, supported, and validated.
We will decide on a plan that you are comfortable with to best meet your goals.
We will decide on a plan that you are comfortable with to best meet your goals.
My approach is trauma-informed, holistic and tailored to meet your unique needs.