Together we will help you gain insight, feel those feelings, and make the changes that can be difficult and scary to make on your own.
Together we will help you gain insight, feel those feelings, and make the changes that can be difficult and scary to make on your own.
My approach is trauma-informed, integrative, and holistic, aiming to equip clients with tangible coping tools, education, and resources while offering a safe space to process and receive support, compassion, and validation.
We'll prioritize your well-being, ensuring you receive the care and attention you deserve to thrive. We'll explore your needs and identify the best ways to navigate life transitions, manage stress and anxiety, and improve relationships.
We'll prioritize your well-being, ensuring you receive the care and attention you deserve to thrive. We'll explore your needs and identify the best ways to navigate life transitions, manage stress and anxiety, and improve relationships.
My approach is rooted in evidence-based practices, ensuring that our work together is effective and meaningful. Rather than just giving advice, we'll collaborate to uncover your strengths and find practical solutions tailored to your unique needs.
help you understand “you” as well as focus on developing your internal and external strengths. Through the use of a personalized approach, I will help you explore what healthy expressions of emotions are, how to effectively communicate
help you understand “you” as well as focus on developing your internal and external strengths. Through the use of a personalized approach, I will help you explore what healthy expressions of emotions are, how to effectively communicate
I am a Therapist who specializes in developing a therapeutic relationship in order to best help adults with issues surrounding depression, anxiety, and life and health transitions. I enjoy taking a solution-focused and goal-oriented approach
capture an approach unique to YOU. I will help you work through challenges, gain insight and direction, teaching skills and strategies for you to practice between each session; building upon your successes to reach your goal(s).
capture an approach unique to YOU. I will help you work through challenges, gain insight and direction, teaching skills and strategies for you to practice between each session; building upon your successes to reach your goal(s).
each person is wonderfully unique and requires your own unique approach. So, I don’t box anyone into a specific approach. –you are unique; working from the frameworks of Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy.
I use my counseling and life experience to blend Bible truths and wisdom to help rebuild broken relationships, and reignite purpose and passion. I encourage clients to embrace the strength of the cross and walk in the confidence of our faith.
I use my counseling and life experience to blend Bible truths and wisdom to help rebuild broken relationships, and reignite purpose and passion. I encourage clients to embrace the strength of the cross and walk in the confidence of our faith.
My faith in Jesus Christ as the author of all healing, guides my counseling approach. As a cognitive behavioral therapist, I typically incorporate Bible reading, daily devotionals, and prayer into the counseling process.