Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Focus includes anxiety, depression management to include paternal postnatal depression (PPND), and personal growth. His preferred modalities are Virtual Reality Therapy (VRT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (R
Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.
Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.
I adapt my work to meet your unique needs, values, & goals to help you heal and build your meaningful & fulfilling life. Acceptance & Commitment Therapy is my primary orientation, & I supplement it with other models & techniques as needed.
Together we will be able to discuss a plethora of subjects which include but are not limited to emotional instability, anger management, drug and alcohol issues, anxiety, depression, parenting issues, career concerns, racial trauma, and self- esteem.
Together we will be able to discuss a plethora of subjects which include but are not limited to emotional instability, anger management, drug and alcohol issues, anxiety, depression, parenting issues, career concerns, racial trauma, and self- esteem.
My counseling style is very engaging and it is akin to having a intimate conversation with an old friend. I'm empathetic to your particular situation and will walk with you to achieve specific goals that we have formulated as a team.
Hopefully, we will learn what the issues are and work on different ways to face the issue. We will learn how to face the issue and solve it or figure out ways the client can handle the issue in a healthy way with little disturbance to their lives.
Hopefully, we will learn what the issues are and work on different ways to face the issue. We will learn how to face the issue and solve it or figure out ways the client can handle the issue in a healthy way with little disturbance to their lives.
After 26 years in the field, my style is eclectic. My fall back will always be CBT and person centered therapy. But I also use DBT, Motivational Interviewing, REBT, Strategic Therapy among others. I try to meet the client where they are.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
The goals for therapy can range from the relief of your symptoms to making significant life changes. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and habits.
My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.