Promote better mood, develop coping skills for anxiety, overcome depression, improve self confidence, help you trust yourself more, improve family and significant other relationships, heal emotional wounds caused by family or relationship trauma.
Promote better mood, develop coping skills for anxiety, overcome depression, improve self confidence, help you trust yourself more, improve family and significant other relationships, heal emotional wounds caused by family or relationship trauma.
Tonya Jordan and Sheena Kelly's approach is warm, open, guiding, and affirming. We ask lots of questions to create further emotional exploration and insight. Our belief that you are the director of your own life and we are here to guide only.
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Committed to guiding individuals to become their optimal selves. Reginald believes that it is courageous to embark on a personalized therapeutic journey towards emotional well-being and offers a warm, empathetic space for your unique path.
Focus includes anxiety, depression management to include paternal postnatal depression (PPND), and personal growth. His preferred modalities are Virtual Reality Therapy (VRT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (R
We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
We will work together to explore life’s challenges with the ultimate goal of healing. I utilize an integrative approach and specialize in depression, anxiety, trauma, relationship/family challenges, and new life transitions.
My approach to therapy is somewhat hands off. My ultimate goal isn’t to give all the answers or provide advice. Instead my goal is to help clients explore enough to develop their own perceptions. My goal is to assist clients along the process.
My clients can expect to navigate life transitions, work through family conflict, depression and anxiety. I always let my clients know that I am willing to get in the mud with them but they cannot leave me there. Together, we can make it through.
My clients can expect to navigate life transitions, work through family conflict, depression and anxiety. I always let my clients know that I am willing to get in the mud with them but they cannot leave me there. Together, we can make it through.
I believe that counseling should be a collaborative experience that empowers my clients and help them navigate their emotions to make positive life transitions. I use various theoretical approaches, including CBT, ACT, DBT, and Adlerian therapy.
Reconciling the past, nurturing self-love/inner peace, and setting intentions for a fulfilling present and future.
Reconciling the past, nurturing self-love/inner peace, and setting intentions for a fulfilling present and future.
My approach is collaborative, holistic, and culturally-responsive. Sessions usually integrate strengths-based and trauma-focused therapy to help process former and current experiences.