Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
My solution focused approach allows me to work with my clients until they get the outcome they desire. My clients like the collaborative approach of helping them to "do the work".
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and, on the path, to living life.
Together we will understand what you want to experience and what feels like it is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and, on the path, to living life.
My approach is very pragmatic. I will not just sit and listen. I understand the terrain of the mind and how to help it change. As your guide we will create a plan unique to your needs.
A new client should be prepared to be transparent and open when it comes to working with me as their therapist. We will work together on building the trust for open and honest communication.
A new client should be prepared to be transparent and open when it comes to working with me as their therapist. We will work together on building the trust for open and honest communication.
The therapeutic relationship takes time and can be very beneficial. I focus on providing an environment that is non-judgmental while building resilience. I will provide tools that that will improve my client's emotional and mental well-being.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
We will work together as a team so that clients can feel supported as they become empowered to live their best life Now.