I believe it's not only important to learn about your emotions, but also learn how to process them. We will face these obstacles together and come out on the other side with clarity!!
I believe it's not only important to learn about your emotions, but also learn how to process them. We will face these obstacles together and come out on the other side with clarity!!
I wholeheartedly believe that therapy is a collaborative process between the client and therapist that involves addressing behaviors, learning new skills/behaviors, and create goals that align with the client's values, beliefs, and aspirations.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
Through our collaborative efforts, we can access & build upon your strengths to facilitate healthy change, learn skills, become unstuck, & overcome obstacles(like anxiety & depression) to healing &/or growth, & work toward achieving your potential.
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard and understood so healing and/or growth can begin. My style is client focused, adapting to your specific needs and goals. I believe you can make positive change.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
We'll prioritize your well-being, ensuring you receive the care and attention you deserve to thrive. We'll explore your needs and identify the best ways to navigate life transitions, manage stress and anxiety, and improve relationships.
We'll prioritize your well-being, ensuring you receive the care and attention you deserve to thrive. We'll explore your needs and identify the best ways to navigate life transitions, manage stress and anxiety, and improve relationships.
My approach is rooted in evidence-based practices, ensuring that our work together is effective and meaningful. Rather than just giving advice, we'll collaborate to uncover your strengths and find practical solutions tailored to your unique needs.
Work together to figure out where it is you would like to go next in life!
Work together to figure out where it is you would like to go next in life!
I am a well-rounded clinician who has many years of experience in treating trauma, anxiety, depression, relational issues, and setting boundaries.