We will help you grow. Clinical growth typically results from intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.
We will help you grow. Clinical growth typically results from intentional efforts at changing our cognitive approach to numerous situations. If we can think differently, we'll both feel and act differently.
I work from an evidence-based treatment approach and am trained and proficient in cognitive-behavioral therapy (CBT). I'm able to provide remote therapy in Georgia and 37 additional states (please reference: https://psypact.org/mpage/psypactmap).
Explore what brought you to therapy and then decide the most appropriate ways to help you make progress. , I'll help you learn how to find ways to desensitize the intensity of negative emotions that related to the incidents in your life.
Explore what brought you to therapy and then decide the most appropriate ways to help you make progress. , I'll help you learn how to find ways to desensitize the intensity of negative emotions that related to the incidents in your life.
During our initial sessions, we will discuss the most current issue that needs to be dealt with right away, and collaborate to create a plan for addressing them in a way that helps you to experience a sense of support and relief.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
Past- Present- Future- Solutions- Goals
Past- Present- Future- Solutions- Goals
Solutions Interactive Homework Reflective Questions