Jonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
Something to know about my approach is:
I use a person centered approach with a focus on strength identification and development of coping skills. Feeling heard, connected, and motivated leads to personal growth.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Grief
- Life Changes
- Mild Depression
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Sarah Hairston
Together, we will:
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Hairston
Together, we will:
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
Something to know about my approach is:
I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT and CPT to fit each individual as needed.
FOCUS AREAS:
- Acute Grief
- Complex PTSD (C-PTSD)
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
Tara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
Something to know about my approach is:
I use a mix of proven therapy methods that fit your needs. From talking therapies like CBT and ACT to techniques like mindfulness and motivational interviewing (MI), I tailor the approach to give you practical tools and support to help you grow.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Couples
- Grief
- Marriage
- Mental Disorders
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Substance Use Disorders
- Trauma
Jordan White
Together, we will:
Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJordan White
Together, we will:
Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.
Something to know about my approach is:
I empathize deeply with your struggles because I've been there too. If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy. Remember, you're in control of
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Couples
- Depression
- Life Transitions
- Stress
- Workplace Issues
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