Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Charity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharity Shaw-Moyado
Together, we will:
There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.
Something to know about my approach is:
My strengths-based approach to therapy centers around celebrating and harnessing the inherent strengths, resilience, and capabilities within each individual. I believe that every person possesses unique qualities and resources that can be utilized.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- BIPOC
- Bipolar Disorder
- Depression
- Divorce and Separation
- LGBTQ+
- Life Transitions
- Sex Therapy
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Alexis Schmiedigen
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyAlexis Schmiedigen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Something to know about my approach is:
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
FOCUS AREAS:
- Anxiety Disorders
- Eating Disorders
- Grief
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
- Women’s Health
Dr. Rosanna Lora
Together, we will:
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyDr. Rosanna Lora
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.
Something to know about my approach is:
I'm supportive and non-judgmental. I like to be straightforward in a way that will foster growth and healthy ways of being in the world. Therapy is about shifting those thoughts and behaviors that have kept you from being healthier.
FOCUS AREAS:
- Adjustment Disorders
- Aging and Getting Older
- Anxiety Disorders
- Black and African American Issues
- Caregivers
- Cultural Adjustment
- Dating and Romance
- Depression
- Divorce and Separation
- Geriatric
- Hispanics
- Immigrants
- Latinos
- Life Transitions
- Men
- Multicultural Identity
- Racial or Ethnic Identity
- Relationships
- Social Justice
- Women
- Work-Life Balance
Melissa Vega
Together, we will:
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Vega
Together, we will:
Identify the root causes for issues, and together we will work through them with evidenced based treatments to obtain your personal goals and improve your quality of life.
Something to know about my approach is:
I use CBT, Trauma Informed Care, DBT and other modalities to treat symptoms and help improve quality of life. I don't suscribe to a "one size fits all" approach. We do what realistically will work for you in your life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Parenting Children With ADHD
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Self-Esteem
- Self-Expression
- Self-Regulation
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