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Find Body Positive Therapists & Counselors in Big Rock, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Big Rock, the suburbs of Big Rock, other nearby places such as Kaneville, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Big Rock, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (254 total therapists)
Showing 1 - 5 (254 total therapists)
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Picture of Latavia Agada, mental health therapist in Florida, Illinois, Texas, Virginia
Latavia Agada
Together, we will:

tackle issues of the past, present, and future. We will challenge negative thinking patterns and old behaviors that are just not working for you. We will build self-confidence, self-worth, self-concept, and value while embracing your strengths.


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Picture of Latavia Agada, mental health therapist in Florida, Illinois, Texas, Virginia
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Together, we will:

tackle issues of the past, present, and future. We will challenge negative thinking patterns and old behaviors that are just not working for you. We will build self-confidence, self-worth, self-concept, and value while embracing your strengths.

Something to know about my approach is:

Comfort, peace, and security is what I strive for in a therapy session. My clients feel a sense of release and freedom and know that it is a space where they are free to do so. All of the clinicians in my group practice desire to create that space.

FOCUS AREAS:
  • Acculturation Issues
  • Adjustment Issues
  • Adolescents
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Existential Crisis
  • Existential Issues
  • Grief
  • Life Adjustment
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Young Adults
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Latavia Agada remote and phone therapy in Florida, Illinois, Texas, Virginia
Picture of Rachel Brookland, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Rachel Brookland
Together, we will:

During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.


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Picture of Rachel Brookland, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.

Something to know about my approach is:

My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Fertility Challenges
  • Health Anxiety
  • Obesity
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Relationship Distress
  • Reproductive Health
  • Women’s Health
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Rachel Brookland remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Katie Green, LCSW, mental health therapist in Illinois
Katie Green, LCSW
Together, we will:

People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!


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Picture of Katie Green, LCSW, mental health therapist in Illinois
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People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!

Something to know about my approach is:

I utilize a person-centered approach designed to help you identify and leverage your strengths, acquire new coping skills & enhance communication.

FOCUS AREAS:
  • Alzheimer's
  • Caregivers
  • Dementia
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Katie Green, LCSW remote and phone therapy in Illinois
Picture of Janel Morey-Sassano, mental health therapist in Illinois, New Jersey
Janel Morey-Sassano
Together, we will:

Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.


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Picture of Janel Morey-Sassano, mental health therapist in Illinois, New Jersey
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Together, we will:

Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.

Something to know about my approach is:

EMDR blended with Internal Family Systems, polyvagal theory, attachment theory and mindfulness techniques to examine, heal and reclaim parts of yourself that may have gotten stuck in survival mode during losses and stressful life events.

FOCUS AREAS:
  • Adult ADHD
  • Birth Trauma
  • Codependency
  • Complex Trauma
  • Family of Origin
  • Infertility
  • Intergenerational Trauma
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
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Janel Morey-Sassano remote and phone therapy in Illinois, New Jersey
Picture of Dr. Maria Lise Flores, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Maria Lise Flores
Together, we will:

I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).


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Picture of Dr. Maria Lise Flores, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).

Something to know about my approach is:

This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in member states.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adoption Evaluations
  • Adult ADHD
  • Anxiety
  • Assessments
  • Autism in Adults
  • Bariatric Surgery
  • Fitness For Duty Evaluation
  • Psychiatric Assessment and Diagnosis
  • Psychological/Neurocognitive Evaluations
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Dr. Maria Lise Flores remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...