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start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Together we will help you recover your true sense of self by helping you make healthier choices and improve the relationship with yourself and others.
Together we will help you recover your true sense of self by helping you make healthier choices and improve the relationship with yourself and others.
My approach is one that incorporates mind and body. I believe that you can't isolate mental health without taking a look at the entire picture. I like to help my clients by giving them tools they can start putting into place right away.
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.
Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.
Sessions with me are meant to be a collaborative space for us to develop a unique path and pace that best suits you and your needs. I strive to help you identify and build upon the strengths you already have in order to create the change you seek.
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.