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Find Millenial / GenZ Issues Therapists & Counselors in Braidwood, IL.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Braidwood, the suburbs of Braidwood, other nearby places such as Braceville, Coal City, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Braidwood, IL Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Christi Johnson, mental health therapist in Illinois
Christi Johnson
Together, we will:

Create a plan together to help you feel emotionally safe, healthy and whole so that you can live with peace, joy and purpose. I work with clients who want to improve their emotional health, improve the quality of their life, and their relationships.


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Picture of Christi Johnson, mental health therapist in Illinois
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Together, we will:

Create a plan together to help you feel emotionally safe, healthy and whole so that you can live with peace, joy and purpose. I work with clients who want to improve their emotional health, improve the quality of their life, and their relationships.

Something to know about my approach is:

I view a person’s current experience as a part of a coherent story that started long ago. I focus on understanding the emotional context they relate to themselves and others, and work together to heal the bruised places and relieve their suffering.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Family of Origin
  • Grief
  • Identity
  • Mid-Life Issues
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Harm
  • Stress
  • Trauma
  • Trauma From Abuse
  • Young Adults
Read more about me
Christi Johnson remote and phone therapy in Illinois
Picture of Rachael Cutts, mental health therapist in Illinois
Rachael Cutts
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.


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Picture of Rachael Cutts, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.

Something to know about my approach is:

I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Affairs and Cheating
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Bullying Others
  • Children of Divorce
  • Chronic Disease
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Illness and Disease
  • Infertility
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Middle Age
  • Military Life Transition
  • Negative Self-Talk
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress-Related Disorders
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Rachael Cutts remote and phone therapy in Illinois
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Picture of Dr. Ed Muldrow, mental health therapist in Illinois
Dr. Ed Muldrow
Together, we will:

My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.


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Picture of Dr. Ed Muldrow, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.

Something to know about my approach is:

With a remarkable 4.6 rating and over 60 positive reviews on HealthGrades, United Health, Aetna, and Cigna, I have earned the trust and appreciation of those I've had the privilege to work with.

FOCUS AREAS:
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adult ADHD
  • Adults
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Behavioral Issues
  • Bipolar Disorder
  • Children of Divorce
  • Chronic Stress
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Couples
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Financial Stress
  • Generalized Anxiety Disorder
  • Geriatric
  • Grief
  • High Anxiety
  • High-Functioning Depression
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Interracial Relationships
  • Job Stress
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Pre-Teens
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Self-Esteem
  • Senior Citizens
  • Sibling Relationships
  • Situational Stress
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Thinking Disorders
  • Toxic Work Environment
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Young Adults
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Dr. Ed Muldrow remote and phone therapy in Illinois
Picture of Krysta Halas, mental health therapist in Illinois
Krysta Halas
Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.


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Picture of Krysta Halas, mental health therapist in Illinois
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Take Our Survey
Together, we will:

I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.

Something to know about my approach is:

I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Binge Eating
  • Bipolar Disorder
  • Body Image
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Confidence
  • Conflict Resolution
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Feelings of Not Being Good Enough
  • Food and Eating Concerns
  • Intrusive Thoughts
  • Mind-Body Connection
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Relationship Conflict
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Harm
  • Self-Sabotage
  • Self-Understanding
  • Stress Eating
  • Substance Use Disorders
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Krysta Halas remote and phone therapy in Illinois
Picture of Sam Lindtner, mental health therapist in Illinois, Virginia
Sam Lindtner
Together, we will:

find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.


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Are We a Match?

Take Our Survey
Picture of Sam Lindtner, mental health therapist in Illinois, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.

Something to know about my approach is:

I am straight forward, empathetic and warm; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space for you to explore your emotions, past experiences, and next steps.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Confidence
  • Dating and Romance
  • LGBTQ+
  • Millenials
  • Self-Esteem
  • Stress
  • Veterans/Military Families
Read more about me
Sam Lindtner remote and phone therapy in Illinois, Virginia