Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
When working with me, individuals can anticipate a supportive and collaborative partnership with a touch of individuality and quirkiness.
People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!
People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!
I utilize a person-centered approach designed to help you identify and leverage your strengths, acquire new coping skills & enhance communication.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
Through a variety of approaches, I can help you to turn your experience of pain into power and wounds into wisdom. I am a LCSW with a specialization in perinatal mental health.