Find Shame Therapists & Counselors in Champaign, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Champaign, the suburbs of Champaign, other nearby places such as Bloomington, Decatur, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Champaign, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (164 total therapists)
Showing 1 - 5 (164 total therapists)
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Picture of Jelena Bulic Milenovic, mental health therapist in Illinois
Jelena Bulic Milenovic
Together, we will:

As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.


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Picture of Jelena Bulic Milenovic, mental health therapist in Illinois
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Together, we will:

As someone who grew up in unstable socio-political circumstances and as an immigrant, I have reinvented myself many times, and I can help you do the same. I am a fierce fighter for social justice and a supporter of oppressed people.

Something to know about my approach is:

I am a bilingual (English/Serbian, Bosnian, Croatian) therapist. I offer culturally informed therapy and acknowledge individual, intergenerational, historical, racial, and social trauma. These traumas are often at the root of modern human issues.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Career Counseling
  • Children of Immigrants
  • Chronic Disease
  • Complex Trauma
  • Depression
  • Domestic Violence
  • End of Life
  • Immigrants
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Self-Acceptance
  • Women
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Jelena Bulic Milenovic remote and phone therapy in Illinois
Picture of Sun  Nabaa, mental health therapist in Illinois
Sun Nabaa
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My therapuetic approach includes cognitive behavioral therapy, mindfulness therapy and family-oriented practices.


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Picture of Sun  Nabaa, mental health therapist in Illinois
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My therapuetic approach includes cognitive behavioral therapy, mindfulness therapy and family-oriented practices.

Something to know about my approach is:

My services includes family therapy, working with children & adolescents, and adults with crisis, reducing stress & preventing burnout, anxiety & depression management, developing healthy coping skills, working through traumatic experiences

FOCUS AREAS:
  • Anxiety
  • Depression
  • Self-Esteem
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Sun  Nabaa remote and phone therapy in Illinois
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Picture of Alexis Schmiedigen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, N...
Alexis Schmiedigen
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Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.


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Picture of Alexis Schmiedigen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, N...
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Together, we will:

Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.

Something to know about my approach is:

I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Eating Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
  • Women’s Health
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Alexis Schmiedigen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Picture of Jasmina Bourgeois, mental health therapist in Illinois
Jasmina Bourgeois
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.


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Picture of Jasmina Bourgeois, mental health therapist in Illinois
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Take Our Survey
Together, we will:

In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or unhelpful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.

Something to know about my approach is:

It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Anxiety Disorders
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • Gender Identity
  • Impulse Control Disorders
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Regulation
  • Trauma
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Jasmina Bourgeois remote and phone therapy in Illinois
Picture of Tory Krone, mental health therapist in Illinois
Tory Krone
Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.


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Picture of Tory Krone, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.

Something to know about my approach is:

Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Career Burnout
  • Couples
  • Depression
  • Eating Disorders
  • Gender Identity
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • Sexuality
  • Social Anxiety
  • Work Stress
  • Worrying
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Tory Krone remote and phone therapy in Illinois