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Find Panic Attacks Therapists & Counselors in Chicago Heights, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Chicago Heights, the suburbs of Chicago Heights, other nearby places such as Crete, Glenwood, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Chicago Heights, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
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Picture of Leah Little, mental health therapist in Arizona, Illinois, Michigan
Leah Little
Together, we will:

discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.


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Picture of Leah Little, mental health therapist in Arizona, Illinois, Michigan
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Together, we will:

discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.

Something to know about my approach is:

I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Borderline Personality
  • Depression
  • Grief
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
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Leah Little remote and phone therapy in Arizona, Illinois, Michigan
Picture of Fatima  Alharhashi, mental health therapist in Illinois
Fatima Alharhashi
Together, we will:

Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!


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Picture of Fatima  Alharhashi, mental health therapist in Illinois
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Together, we will:

Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!

Something to know about my approach is:

My approach involves creating a non-judgmental and empathetic environment with my clients. I enjoy using Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Personal Centered Therapy and Solution Focused Brief Therapy.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Relationship Conflict
  • School Issues
  • School Resistance
  • Self Care
  • Stress
Read more about me
Fatima  Alharhashi remote and phone therapy in Illinois
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Picture of Rachel  Nicholson, mental health therapist in Illinois
Rachel Nicholson
Together, we will:

work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.


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Picture of Rachel  Nicholson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.

Something to know about my approach is:

I wiill support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Coaching
  • Coping Skills
  • Driving Anxiety
  • Emotional Disturbance
  • Family Conflict
  • Healing From Relationships
  • Health Anxiety
  • Life Adjustment
  • Life Changes
  • Life Skills
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Relationships
  • Relationship Skills
  • Self-Esteem
  • Social Anxiety
  • Spirituality
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Rachel  Nicholson remote and phone therapy in Illinois
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Shiquita Banks, mental health therapist in Illinois
Shiquita Banks
Together, we will:

Shiquita finds delight in witnessing every clients growth, no matter how big or small and specializes in working with preteens & teenagers.


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Picture of Shiquita Banks, mental health therapist in Illinois
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Shiquita finds delight in witnessing every clients growth, no matter how big or small and specializes in working with preteens & teenagers.

Something to know about my approach is:

Shiquita surpasses issues with treatment regardless of the stigma surrounding mental illness and treatment. She appreciates being able to connect and understand those who feel misunderstood and disconnected from most.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Disorders
  • Borderline Personality
  • Child Behavior Issues
  • Chronic Stress
  • Complex Anxiety
  • Complicated Grief
  • Co-Parenting
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Families with Autism-related challenges
  • Family Conflict
  • Financial Stress
  • Grief
  • Healing From Relationships
  • High-Functioning Depression
  • Impulsive Behavior
  • Job Stress
  • Mild Depression
  • Mood Disorders
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Special Needs Children
  • Personality Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Relationship Trauma
  • School Issues
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
  • Thinking Disorders
  • Work Stress
Read more about me
Map in Crest Hill, Illinois for Shiquita Banks therapy location.
28.0 miles from you