Alexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
Whether you're grappling with relationship challenges, work-related stress, or personal insecurities, we'll unpack the weight of your worries and explore the narratives keeping you stuck.
Something to know about my approach is:
Picture yourself gaining the skills to navigate through challenges and reclaim your sense of stability. You'll learn to recognize and challenge negative thought patterns, cultivate self-compassion, and build resilience in the face of adversity.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Mood Regulation
- Perfectionism
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Suzie Thomas
Together, we will:
help you understand yourself better, clarify your values and make strides towards your desired life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzie Thomas
Together, we will:
help you understand yourself better, clarify your values and make strides towards your desired life.
Something to know about my approach is:
I am trained in many modalities, including ACT, DBT, and CBT, and utilize the approaches that work best for you. I am passionate about body liberation and work from a health at every size (HAES) framework.
FOCUS AREAS:
- Anorexia
- Anxiety
- Anxiety Disorders
- Binge Eating
- Bulimia
- Disordered Eating
- Eating Disorders
- Grief
Jaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
Something to know about my approach is:
We will build solutions and strategies in session with the expectation that you will continue the work outside of our therapy walls. I am your accountability partner when it comes to reducing your OCD/anxious thoughts, feelings and behaviors.
FOCUS AREAS:
- Alcohol
- Anxiety
- Anxiety Management
- Career Burnout
- Career Change
- Complex Anxiety
- Generalized Anxiety Disorder
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Service Industry
- Situational Stress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Work Stress
Lauren Daniels
Together, we will:
Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Daniels
Together, we will:
Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.
Something to know about my approach is:
We'll collaborate to customize a unique toolbox designed specifically for you & your needs. You'll feel relieved to finally resolve issues you've been struggling with for years, using creative expression & learning about yourself through a new lens.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coping Skills
- Friendships
- Life Transitions
- Self-Esteem
- Stress
- Trauma
Caitlin Shea
Together, we will:
Develop healthy connection with self and others as a foundation for healing and growth; our therapy sessions will be a space in which you can experiance support and learn new skills to support your healing journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Shea
Together, we will:
Develop healthy connection with self and others as a foundation for healing and growth; our therapy sessions will be a space in which you can experiance support and learn new skills to support your healing journey.
Something to know about my approach is:
With a background in Equine Assisted Psychotherapy, I like to support people in thier self connection with themselves while we work on their therapeutic goals together. I embrace person centered, scientifically supported practices in creative ways.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Anxiety
- Boundaries
- Depression
- Life Transitions
- Personality Disorders
- Religious Trauma
- Trauma
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