Katherine Wheeler
Together, we will:
We will untangle the threads of your life to redefine success on your terms, and cultivate self-compassion. We will help you process traumatic or negative life events, reduce distress, and enhance positive beliefs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine Wheeler
Together, we will:
We will untangle the threads of your life to redefine success on your terms, and cultivate self-compassion. We will help you process traumatic or negative life events, reduce distress, and enhance positive beliefs.
Something to know about my approach is:
Childhood experiences, life stressors, and trauma can shape your response to life stressors in work and relationships. I use evidence-based techniques such as EMDR, CBT, trauma-focused therapy, and skill-building strategies to help you feel better.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Chronic Stress
- Complex PTSD (C-PTSD)
- Confidence
- Interpersonal Difficulties
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Self-Esteem
- Trauma
Tera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
Something to know about my approach is:
I operate from a person-centered approach, which means that I start with what is top of mind for you and help reach the goals that YOU have identified. I utilize various techniques, including CBT, DBT, mindfulness, trauma work, psychodynamic work.
FOCUS AREAS:
- Adoption
- Boundaries
- Generalized Anxiety Disorder
- Job Stress
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Rape and Sexual Assault
- Relationships
- Trauma From Abuse
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Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Angelica Marrufo
Together, we will:
Together, we will work toward reframing the relationship you have with your thoughts to help you be your favorite version of you. We will focus on growth and resilience to bring about positive change in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngelica Marrufo
Together, we will:
Together, we will work toward reframing the relationship you have with your thoughts to help you be your favorite version of you. We will focus on growth and resilience to bring about positive change in your life.
Something to know about my approach is:
I strive to celebrate individuals’ identities and help them cultivate hope and meaning in their life through therapy. I use a collaborative and strengths-based approach to empower those facing adversities.
FOCUS AREAS:
- Abusive Relationships
- Adult ADHD
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Couples
- Depression
- Domestic Violence
- Domestic Violence Survivors
- Grief
- Grief from Losing a Pet
- Marriage
- Mother-Daughter Relationships
- Obsessive-Compulsive Disorder (OCD)
- Open Relationships
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Racial Trauma
- Relationships
- Relationship Skills
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
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