find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
I am straight forward, empathetic and warm; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space for you to explore your emotions, past experiences, and next steps.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.
Together, we will focus on the pieces of you that you feel have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. Your voice is heard and valued!
Together, we will focus on the pieces of you that you feel have been lost or disconnected due to trauma, grief, mental/emotional issues, and deep relational wounds. Your voice is heard and valued!
My approach is highly relational, trauma-informed, and culturally sensitive. I believe at the core of our being we want to be seen, loved, and heard; therefore, teamwork, honesty, trust, and respect are pillars of the work we will do together.
I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues.
I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues.
I will listen to you and bring understanding and compassion to the therapy process, allowing healing to begin. I will personalize therapy to fit your needs.
Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.
Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.
I empathize deeply with your struggles because I've been there too. If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy. Remember, you're in control of