Find Stress Therapists & Counselors in Glen Ellyn, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Glen Ellyn, the suburbs of Glen Ellyn, other nearby places such as Wheaton, Lombard, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Glen Ellyn, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (39 total therapists)
Showing 1 - 5 (39 total therapists)
Filters:
Picture of Nina Iraheta, therapist in Illinois
Nina Iraheta
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.


VIEW PROFILE
Picture of Nina Iraheta, therapist in Illinois
VIEW PROFILE
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.

Something to know about my approach is:

I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support..

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Aspergers
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Learning Disabilities
  • Life Transitions
  • Loneliness
  • Peer Relationships
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship issues
  • School issues
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Stress
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Nina Iraheta remote and phone therapy in Illinois
Picture of Jenelle Thomas, therapist in Illinois
Jenelle Thomas
Together, we will:

establish a safe space, so you feel comfortable. For example, talking about the newest television series (or reality tv) and seeing how you connect to characters. Next, we will work on your goals in addition to working through day-to-day issues.


VIEW PROFILE
Picture of Jenelle Thomas, therapist in Illinois
VIEW PROFILE
Together, we will:

establish a safe space, so you feel comfortable. For example, talking about the newest television series (or reality tv) and seeing how you connect to characters. Next, we will work on your goals in addition to working through day-to-day issues.

Something to know about my approach is:

your strengths will be highlighted as we talk through your difficult times. Encouragement and grace is offered. However, honesty is provided as well. This is the only way to grow.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Trauma
  • Young Adults
Read more about me
Jenelle Thomas remote and phone therapy in Illinois
Picture of Dr. Adriana W. Bal , therapist in Florida, Illinois, Missouri
Dr. Adriana W. Bal
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.


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Picture of Dr. Adriana W. Bal , therapist in Florida, Illinois, Missouri
VIEW PROFILE
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.

Something to know about my approach is:

I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Attachment Issues
  • Attachment Wounds
  • Childhood Trauma
  • Conflict resolution
  • Co-parenting
  • Coping Skills
  • Dating and Romance
  • Depression
  • Emotional Intimacy
  • Emotional regulation
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Mood Regulation
  • Parent-Child Relationship
  • Past Abuse
  • Relationship Conflict
  • Relationship issues
  • Stress Management
  • Trauma
  • Unmet Emotional Needs
Read more about me
Dr. Adriana W. Bal  remote and phone therapy in Florida, Illinois, Missouri
Picture of Katie Neidetcher, therapist in Illinois
Katie Neidetcher
Together, we will:

Work in helping you get to a place where you are able to take control if your life. We will work to identify what is causing you the most distress and make plans for managing and overcoming that.


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Picture of Katie Neidetcher, therapist in Illinois
VIEW PROFILE
Together, we will:

Work in helping you get to a place where you are able to take control if your life. We will work to identify what is causing you the most distress and make plans for managing and overcoming that.

Something to know about my approach is:

That you will be the master and I will guide the way. During session we will typically discuss techniques and tools that you can practice between sessions. We will explore how this worked, or didn't, in the next session.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship issues
  • Stress
  • Women's Issues
Read more about me
Katie Neidetcher remote and phone therapy in Illinois
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Natalie Bernstein
Together, we will:

Help you find yourself again. Reduce stress, manage anxiety/depression, and and feel like you're living a more fulfilled life. Stop just going through the motions and live your purpose. If you're wondering if there is more, there is. Let's find it.


VIEW PROFILE
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Help you find yourself again. Reduce stress, manage anxiety/depression, and and feel like you're living a more fulfilled life. Stop just going through the motions and live your purpose. If you're wondering if there is more, there is. Let's find it.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. Together we work on strategies to manage anxiety and depression, process difficult situations, and more effectively handle emotion. I offer flexible scheduling with a brief therapy approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • Family Therapy
  • Grief counseling
  • People Pleasing
  • Personal growth
  • Stress
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia