People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!
People who are coping with stress, depression, guilt, grief, or shame associated with Alzheimer's or dementia. Caregivers, Care Partners, People Living with Dementia, spouses, family members, friends and professional caregivers all welcome!
I utilize a person-centered approach designed to help you identify and leverage your strengths, acquire new coping skills & enhance communication.
Together we will bring joy, empowerment, fulfillment and a sense of deeper understanding into your life. We will explore what holds you back and prevents you from taking those next steps in life and rid you of a cycle of worry and unhappiness.
Together we will bring joy, empowerment, fulfillment and a sense of deeper understanding into your life. We will explore what holds you back and prevents you from taking those next steps in life and rid you of a cycle of worry and unhappiness.
I tailor my approach to you and your unique needs. I use a variety of evidence based modalities and weave them together to get you to accomplishing our therapeutic goals. I utilize humor, warmth, and empathy in all that I do.
Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.
Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.
I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.
I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.
I love to learn what works best for you in therapy. I can take a more directive approach to help you with accountability, or provide a space for you to process and make sense of your emotions and experiences.