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Find Stress Therapists & Counselors in Harvard, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Harvard, the suburbs of Harvard, other nearby places such as Hebron, Wonder Lake, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Harvard, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Nora Abdelrahman, mental health therapist in Illinois
Nora Abdelrahman
Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.


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Picture of Nora Abdelrahman, mental health therapist in Illinois
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Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.

Something to know about my approach is:

There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family of Origin
  • Grief
  • Mid-Life Issues
  • Mood Disorders
  • Multicultural Identity
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Abuse Prevention
  • Substance Use
  • Trauma
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Nora Abdelrahman remote and phone therapy in Illinois
Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
Jason Mouritsen
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.


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Are We a Match?

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Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.

Something to know about my approach is:

I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Betting and Gambling
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
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Jason Mouritsen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
Yalandria Womack (The Gentle Caress)
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.


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Are We a Match?

Take Our Survey
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.

Something to know about my approach is:

I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Children
  • Engagement
  • Marriage
  • Relationship Conflict
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Yalandria Womack (The Gentle Caress) remote and phone therapy in Illinois, Michigan
Picture of Jordan White, mental health therapist in Illinois
Jordan White
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.


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Are We a Match?

Take Our Survey
Picture of Jordan White, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.

Something to know about my approach is:

I empathize deeply with your struggles because I've been there too. If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy. Remember, you're in control of

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Stress
  • Workplace Issues
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Jordan White remote and phone therapy in Illinois
Picture of Rachel  Nicholson, mental health therapist in Illinois
Rachel Nicholson
Together, we will:

work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachel  Nicholson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to face your fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life.

Something to know about my approach is:

I wiill support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Coaching
  • Coping Skills
  • Driving Anxiety
  • Emotional Disturbance
  • Family Conflict
  • Healing From Relationships
  • Health Anxiety
  • Life Adjustment
  • Life Changes
  • Life Skills
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Relationships
  • Relationship Skills
  • Self-Esteem
  • Social Anxiety
  • Spirituality
Read more about me
Rachel  Nicholson remote and phone therapy in Illinois