Find Shame Therapists & Counselors in La Grange, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown La Grange, the suburbs of La Grange, other nearby places such as Justice, Summit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

La Grange, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (67 total therapists)
Showing 1 - 5 (67 total therapists)
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Picture of Michelle Maddalozzo, therapist in Illinois
Michelle Maddalozzo
Together, we will:

Michelle approaches both therapy & assessment as healing processes, helping to answer deep-seated questions that individuals have about themselves. Each client will be provided with a treatment plan & has a plan to assist in achieving these goals.


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Picture of Michelle Maddalozzo, therapist in Illinois
VIEW PROFILE
Together, we will:

Michelle approaches both therapy & assessment as healing processes, helping to answer deep-seated questions that individuals have about themselves. Each client will be provided with a treatment plan & has a plan to assist in achieving these goals.

Something to know about my approach is:

Michelle uses evidence-based practices such as CPT, CBT, PE, & strength-based approaches and body-oriented techniques to help clients manage their challenges, celebrate the joy, & recognize their full potential, self-esteem, & stress management.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Struggles
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
  • Women's Issues
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Michelle Maddalozzo remote and phone therapy in Illinois
Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Mallory Lamb
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).


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Picture of Mallory Lamb, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).

Something to know about my approach is:

I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.

FOCUS AREAS:
  • Anxiety
  • Faith and Spirituality
  • Generalized Anxiety
  • Health Anxiety
  • Life Transitions
  • Relationship Patterns
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Veterans / Military Families
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Mallory Lamb remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Christine Spuhler, therapist in Illinois
Christine Spuhler
Together, we will:

We will explore a broad array of interventions as you guide me toward what works best for you. We are all unique selves and through exploration using various tools we are able to address differing aspects and needs.


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Picture of Christine Spuhler, therapist in Illinois
VIEW PROFILE
Together, we will:

We will explore a broad array of interventions as you guide me toward what works best for you. We are all unique selves and through exploration using various tools we are able to address differing aspects and needs.

Something to know about my approach is:

Interventions will include CBT activities and worksheets, attachment therapies, mind-body work, psychodynamic interventions, drawing and art, EMDR, among others.

FOCUS AREAS:
  • Grief counseling
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Trauma
Read more about me
Christine Spuhler remote and phone therapy in Illinois
Picture of Maritza Solis, therapist in Illinois
Maritza Solis
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.


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Picture of Maritza Solis, therapist in Illinois
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Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.

Something to know about my approach is:

Maritza utilizes a variety of methods of therapy, such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Solution Focused Therapy. Maritza focuses on addressing and teaching techniques to help support their mind, body, and spirit.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
Read more about me
Maritza Solis remote and phone therapy in Illinois
Picture of Estrella Gonzalez, therapist in Arizona, Florida, Illinois
Estrella Gonzalez
Together, we will:

Embrace what we feel plague us. From overthinking, hyper-sensitivity around emotions to obsession; there's strength in all of these things. We'll use inner child/reparenting + attachment-style work to help you better understand yourself & your needs.


VIEW PROFILE
Picture of Estrella Gonzalez, therapist in Arizona, Florida, Illinois
VIEW PROFILE
Together, we will:

Embrace what we feel plague us. From overthinking, hyper-sensitivity around emotions to obsession; there's strength in all of these things. We'll use inner child/reparenting + attachment-style work to help you better understand yourself & your needs.

Something to know about my approach is:

I don't have a standard approach to therapy. I'll adapt to what works for you! I often use acceptance and commitment therapy, mindfulness, emotion-focused therapy and exposure therapy to support my clients.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Body Image
  • Childhood Trauma
  • Disordered Eating
  • Eating Disorders
  • Family trauma
  • Gender Identity and Affirmation
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Obsessive Compulsive Disorder (OCD)
  • Open Relationships
  • Relationship Conflict
  • Relationship Distress
  • Self Harm Reduction
  • Sexuality
  • supporting LGBT children
  • Women's Identity/Image
Read more about me
Estrella Gonzalez remote and phone therapy in Arizona, Florida, Illinois