Mary Elston
Together, we will:
Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMary Elston
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!
Something to know about my approach is:
I don't believe in a "one size fits all" approach. I believe that each individual is unique and different in their own way. I look to understand the person, their needs, past experiences, and culture when working with clients on setting goals.
FOCUS AREAS:
- Adolescents
- Anxiety
- Athletes
- Behavioral Issues
- Child or Adolescent Therapy
- Coping Skills
- Couples
- Depression
- Grief
- Life Transitions
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Trauma
Stefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
Something to know about my approach is:
I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Betrayal Trauma
- Body Image
- Boundaries
- Codependency
- Complex Trauma
- Depressive Disorders
- Disenfranchised Grief
- Family Conflict
- Grief
- Highly Sensitive People (HSPs)
- Infertility
- Intergenerational Trauma
- Life Transitions
- Mother-Daughter Relationships
- Neurodivergence
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Trauma
- Reproductive Health
- Shame
- Substance Use Disorders
- Womxn's Health
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Dr. Frederick Smith
Together, we will:
Learn techniques and skills to improve your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Frederick Smith
Together, we will:
Learn techniques and skills to improve your mental health.
Something to know about my approach is:
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Generalized Anxiety Disorder
- Grief
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
/-87.6361038,41.8822586,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJaclyn Scandinaro, LCPC
Together, we will:
Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.
Something to know about my approach is:
We will build solutions and strategies in session with the expectation that you will continue the work outside of our therapy walls. I am your accountability partner when it comes to reducing your OCD/anxious thoughts, feelings and behaviors.
FOCUS AREAS:
- Alcohol
- Anxiety
- Anxiety Management
- Career Burnout
- Career Change
- Complex Anxiety
- Generalized Anxiety Disorder
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Service Industry
- Situational Stress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Work Stress
/-87.6445473,41.8819283,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Paul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyPaul Freedman
Together, we will:
Explore your experience and how you want your life to be. We'll look at your story, how you tell it, and where you want it to go. How you see yourself - and everything around you - can make all the difference in the world.
Something to know about my approach is:
As we work together, you'll develop a growing sense of alliance and supportive collaboration; an increasing sense of insight and confidence that you'll be okay.
FOCUS AREAS:
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Fears and Phobias
- Identity
- Impulse Control Disorders
- Life Transitions
- Panic Disorders
- Relationships
- Substance Use
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