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Tera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTera Gurney
Together, we will:
I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.
Something to know about my approach is:
I operate from a person-centered approach, which means that I start with what is top of mind for you and help reach the goals that YOU have identified. I utilize various techniques, including CBT, DBT, mindfulness, trauma work, psychodynamic work.
FOCUS AREAS:
- Adoption
- Boundaries
- Generalized Anxiety Disorder
- Job Stress
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Rape and Sexual Assault
- Relationships
- Trauma From Abuse
/-87.70248169999999,41.9711068,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Leah S. Levenson
Together, we will:
Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah S. Levenson
Together, we will:
Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.
Something to know about my approach is:
I will provide you with a completely judgement free zone to really say how it is and what you feel. You WILL feel heard and understood, because I get it!
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Life Transitions
- Motherhood
- Parenting
- Women
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Alexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
Something to know about my approach is:
I work to differentiate my therapeutic approach based on the client's needs. This includes using a variety of modalities such as Dialectical Behavioral, Cognitive behavioral, Acceptance and Commitment Therapy, and humanistic therapies.
FOCUS AREAS:
- Anxiety Disorders
- Children of Parents With Substance Use Disorders
- Chronic Illness
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Racial or Ethnic Identity
- Relationship Conflict
- Trauma-Related Disorders
/-87.64914879999999,41.8953267,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Simona Tuminello
Together, we will:
You may be feeling stuck, overwhelmed, isolated, feeling on edge, and lack of motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life maybe contributing factors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySimona Tuminello
Together, we will:
You may be feeling stuck, overwhelmed, isolated, feeling on edge, and lack of motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life maybe contributing factors.
Something to know about my approach is:
We will explore past experiences, relationship wounds, and unhelpful thinking patterns and beliefs contributing to your depression and anxiety. We will identify the skills and strategies to find your voice and create healthy boundaries
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Bipolar Disorder
- Depression
- Emerging Adults
- Grief
- Life Transitions
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