W. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyW. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
Something to know about my approach is:
I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.
FOCUS AREAS:
- Addictions
- Alternative Relationships
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Depressive Disorders
- Emotional Regulation
- Existential Issues
- Finding Meaning or Purpose
- Health Anxiety
- Polyamory
- Seasonal Depression
Alexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
Something to know about my approach is:
I work to differentiate my therapeutic approach based on the client's needs. This includes using a variety of modalities such as Dialectical Behavioral, Cognitive behavioral, Acceptance and Commitment Therapy, and humanistic therapies.
FOCUS AREAS:
- Anxiety Disorders
- Children of Parents With Substance Use Disorders
- Chronic Illness
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Racial or Ethnic Identity
- Relationship Conflict
- Trauma-Related Disorders
Nicole Tyrpak
Together, we will:
Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Tyrpak
Together, we will:
Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.
Something to know about my approach is:
Working with me looks like honest, direct, and compassionate communication to establish a collaborative working partnership. I value the therapeutic relationship and believe it is the foundation for all the work we engage in together.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Eating Disorders
- Intergenerational Trauma
- Mood Disorders
- Personality Disorders
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Charles Weiss
Together, we will:
By sharing your story and being curious, we help you connect the dots between your thoughts, emotions, impulses, behaviors and blind spots. We want to understand what shaped you and the patterns that contributed to how you see yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharles Weiss
Together, we will:
By sharing your story and being curious, we help you connect the dots between your thoughts, emotions, impulses, behaviors and blind spots. We want to understand what shaped you and the patterns that contributed to how you see yourself.
Something to know about my approach is:
Therapy is guided by empathy, understanding, and empowerment. I view therapy as encouraging people to view their life as changeable by their situation, in which they can identify realistic steps that promotes positive change and healing.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Developmental Disorders
- Families
- Grief
- Intellectual Development Disorder (IDD)
- Marriage
- Mood Disorders
- Oppositional Defiant Disorder (ODD)
- Stress
- Substance Use
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