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Find Art Therapy Therapists & Counselors in Matteson, IL.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Matteson, the suburbs of Matteson, other nearby places such as Flossmoor, Olympia Fields, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Matteson, IL Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (23 total therapists)
Showing 1 - 5 (23 total therapists)
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Picture of Andi Posey, mental health therapist in Illinois, Tennessee, Wisconsin
Andi Posey
Together, we will:

I'm dedicated to providing a safe, non-judgmental space where you can express yourself freely and find the support you need. Together, we'll embark on a journey of self-discovery that will lead you toward greater inner peace, healing, and growth.


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Picture of Andi Posey, mental health therapist in Illinois, Tennessee, Wisconsin
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Together, we will:

I'm dedicated to providing a safe, non-judgmental space where you can express yourself freely and find the support you need. Together, we'll embark on a journey of self-discovery that will lead you toward greater inner peace, healing, and growth.

Something to know about my approach is:

With an integrated approach that builds upon personal strengths, I help clients discover inner tools and resources to overcome issues and challenges that greatly impact their day-to-day existence.

FOCUS AREAS:
  • Anxiety
  • Attention Disorders
  • Communication Skills
  • Depression
  • Relationships
  • Trauma
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Andi Posey remote and phone therapy in Illinois, Tennessee, Wisconsin
Picture of Bill Singerman, mental health therapist in Illinois
Bill Singerman
Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.


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Picture of Bill Singerman, mental health therapist in Illinois
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Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.

Something to know about my approach is:

The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored and processed. Additionally, I make use of mindfulness and behavioral modalities, when helpful.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Dissociation
  • Feeling Stuck
  • Life Transitions
  • Self-Esteem
  • Trauma
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Map in Chicago, Illinois for Bill Singerman therapy location.
27.5 miles from you
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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
Tanya Kavicky-Mels
Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.


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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
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Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.

Something to know about my approach is:

You feel listened to, understood, and respected. You'll feel that I'm working hard to earn your trust and create a space to share openly. You'll feel lovingly challenged to grow and understand yourself in a deeper way.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • High-Achieving
  • Life Changes
  • Relationship Distress
  • Trauma
  • Women
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Tanya Kavicky-Mels remote and phone therapy in Illinois, North Carolina, South Carolina, Wisconsin
Picture of Iona , mental health therapist in Illinois
Iona
Together, we will:

Collaborate together to create a unique blueprint that works to restore balance in your life. Everyone needs balance and I truly believe that my purpose in life is to help my clients find that unique blue print for themselves.


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Together, we will:

Collaborate together to create a unique blueprint that works to restore balance in your life. Everyone needs balance and I truly believe that my purpose in life is to help my clients find that unique blue print for themselves.

Something to know about my approach is:

My approach is holistic, meaning I help support the whole person not just mentally. This support will bridge the gap mentally , physically, socially and spiritually.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Men
  • Parenting Children With ADHD
  • Perinatal Mood/Anxiety Disorders
  • Sexuality
  • Trauma
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Map in Olympia Fields, Illinois for Iona  therapy location.
2.4 miles from you
Picture of Kerry Ramirez, mental health therapist in Illinois
Kerry Ramirez
Together, we will:

Walk towards healing & health. I'm passionate about my work with clients and truly believe that everyone possesses incredible strength within themselves - Taking the first step to reach out can be the most difficult but empowering step forward!


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Picture of Kerry Ramirez, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Walk towards healing & health. I'm passionate about my work with clients and truly believe that everyone possesses incredible strength within themselves - Taking the first step to reach out can be the most difficult but empowering step forward!

Something to know about my approach is:

I have experience providing both traditional psychotherapy and art therapy in community mental health (in-home), inpatient hospitalization and group private practice settings. I view therapy as unique to the individual - there's no one size fits all.

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Life Adjustment
  • Life Changes
  • Manic Depression
  • Mood Disorders
  • Mood Regulation
  • Panic Attacks
  • Panic Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Regulation
  • Social Anxiety
  • Stress
Read more about me
Kerry Ramirez remote and phone therapy in Illinois