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Find Holistic Therapists & Counselors in Millbrook, IL.

 

Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.

To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Whether you are located in downtown Millbrook, the suburbs of Millbrook, other nearby places such as Millington, Newark, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Issues that a Holistic Therapist Can Help With

Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:

  • PTSD
  • Anxiety
  • Depression
  • Chronic stress
  • Symptoms that could be related to psychological disorders such as stomach issues, pain, headaches, etc.

It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.

If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.

Holistic Therapy Can Change Your Life

People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Millbrook, IL Holistic Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in holistic therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (237 total therapists)
Showing 1 - 5 (237 total therapists)
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Picture of Alisha Dusty, mental health therapist in Illinois, North Carolina
Alisha Dusty
Together, we will:

We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.


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Picture of Alisha Dusty, mental health therapist in Illinois, North Carolina
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Together, we will:

We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.

Something to know about my approach is:

I approach counseling from a trauma-informed lens, focusing on life experiences and how they impact our emotions, thought processes, and behaviors. My approach is also strengths-based; utilizing your strengths and building helpful resources together.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety Disorders
  • Attachment Issues
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Alisha Dusty remote and phone therapy in Illinois, North Carolina
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Stephanie  Haugen remote and phone therapy in Illinois
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Picture of Leia Stein, mental health therapist in Illinois
Leia Stein
Together, we will:

I prefer to begin with an in person appointment and then offer telehealth options.


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Picture of Leia Stein, mental health therapist in Illinois
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Together, we will:

I prefer to begin with an in person appointment and then offer telehealth options.

Something to know about my approach is:

I utilize an electic holistic view incorporating CBT and Mindfulness modalities for what works for each individual. I have a background working with children in and out of the classroom. I enjoy the varieties of all ages from 6-seniors.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Grief
  • Life Transitions
  • Trauma
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Leia Stein remote and phone therapy in Illinois
Picture of Liliana Alfaro, mental health therapist in Illinois, Texas
Liliana Alfaro
Together, we will:

Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.


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Picture of Liliana Alfaro, mental health therapist in Illinois, Texas
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Take Our Survey
Together, we will:

Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.

Something to know about my approach is:

Something to know about my approach is that it is collaborative, relational, sex positive, trauma-informed, culturally affirming, and informed by intersectional feminism.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Consensual Non-Monogamy
  • Couples
  • Depression
  • Families
  • Hispanics
  • Latinos
  • LGBTQ+
  • Polyamory
  • Relationships
  • Trauma
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Liliana Alfaro remote and phone therapy in Illinois, Texas
Picture of Tara Parker, mental health therapist in Illinois
Tara Parker
Together, we will:

Together we will look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.


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Picture of Tara Parker, mental health therapist in Illinois
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Together, we will:

Together we will look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.

Something to know about my approach is:

As a psychodynamic therapist, I will help you to explore the roots of where, why, and how you may be stuck in old thoughts, feelings, and behaviors, so you can gain the insights and motivation you need to change them.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Mid-Life Issues
  • Relationships
  • Trauma
Read more about me
Tara Parker remote and phone therapy in Illinois