Find Worry Therapists & Counselors in Montgomery, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Montgomery, the suburbs of Montgomery, other nearby places such as Aurora, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Montgomery, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (329 total therapists)
Showing 1 - 5 (329 total therapists)
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Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
Amber Teubert
Together, we will:

Create a safe environment for you to feel comfortable in processing thought, emotions and situations.


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Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
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Together, we will:

Create a safe environment for you to feel comfortable in processing thought, emotions and situations.

Something to know about my approach is:

Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Confidence
  • Depression
  • Domestic Violence
  • Gender Identity
  • High-Functioning Anxiety
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Esteem
  • Self-Worth
  • Test/Performance Anxiety
  • Transgender
  • Trauma
  • Trauma From Abuse
  • Women
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Amber Teubert remote and phone therapy in Illinois, Iowa, Wisconsin
Picture of Benedetta Rossi, mental health therapist in Illinois
Benedetta Rossi
Together, we will:

create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.


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Are We a Match?

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Picture of Benedetta Rossi, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a therapeutic relationship where we can explore what keeps you stuck in your life. We will work to find different ways of coping with what you are struggling with and tap into your unique strengths. We will also process your emotions together.

Something to know about my approach is:

That is tailored to your needs. I strive to get to know you and explore what has/hasn't worked for you in the past. My main approach is to create a warm environment where we can explore different topics and work towards your goals together.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationships
  • School Issues
  • Trauma
  • Work Stress
Read more about me
Benedetta Rossi remote and phone therapy in Illinois
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Picture of Tracey Pearson-Heaney, mental health therapist in Illinois, Missouri
Tracey Pearson-Heaney
Together, we will:

We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.


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Are We a Match?

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Picture of Tracey Pearson-Heaney, mental health therapist in Illinois, Missouri
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Are We a Match?

Take Our Survey
Together, we will:

We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.

Something to know about my approach is:

While I use several therapeutic approaches like CBT, EMDR and mindfulness therapies. My overall style is person centered. This means each person will be treated individually, based on their own unique therapy needs.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Trauma
Read more about me
Tracey Pearson-Heaney remote and phone therapy in Illinois, Missouri
Picture of Meg Coyne, mental health therapist in Illinois
Meg Coyne
Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.


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Are We a Match?

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Picture of Meg Coyne, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll use the model of IFS/parts work. We will work together to change how you feel about yourself. We’ll find the self-compassion, caring that you have inside of you and over time you'll be able to see your innate gifts.

Something to know about my approach is:

My approach is to assist you in learning about your feelings and needs. I am down to earth, and provide a warm & supportive environment.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • Couples
  • Couples Sex Therapy
  • Depression
  • High-Functioning Depression
  • Sex Addiction
  • Sexuality
  • Sexual Orientation
  • Social Anxiety
  • Trauma
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Meg Coyne remote and phone therapy in Illinois
Picture of Charity Shaw-Moyado, mental health therapist in Illinois, Texas
Charity Shaw-Moyado
Together, we will:

There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.


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Are We a Match?

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Picture of Charity Shaw-Moyado, mental health therapist in Illinois, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

There are no limits to what we can discuss. Nothing is off the table! Therapy becomes your sanctuary, a safe and judgment-free space where you can freely express your innermost thoughts, unveil past hurts, and tackle current challenges.

Something to know about my approach is:

My strengths-based approach to therapy centers around celebrating and harnessing the inherent strengths, resilience, and capabilities within each individual. I believe that every person possesses unique qualities and resources that can be utilized.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • BIPOC
  • Bipolar Disorder
  • Depression
  • Divorce and Separation
  • LGBTQ+
  • Life Transitions
  • Sex Therapy
Read more about me
Map in Lisle, Illinois for Charity Shaw-Moyado therapy location.
12.6 miles from you