Danika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
Something to know about my approach is:
I believe in meeting each client where they are, allowing them to be the expert of their own lives. I have a passion for creating a customized treatment plan using a strength-based lens, simple education and evidenced-based strategies.
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Body Image
- Confidence
- Cutting
- Depression
- Life Changes
- Parenting
- Rape and Sexual Assault
- Relationships
- Self-Esteem
- Self-Harm
- Stress
- Trauma
Jessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
Something to know about my approach is:
My preferred therapy approach is using CBT. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. CBT can be an effective tool used in therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationships
Lauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rothstein
Together, we will:
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
Something to know about my approach is:
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Depression
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Trauma
Brenda Reavis
Together, we will:
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrenda Reavis
Together, we will:
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
Something to know about my approach is:
It is my goal to make sure you feel safe enough to be your truest self both in and out of our sessions. I use models such as psychodynamic therapy, client-centered therapy, and strengths-based therapy to help you reach your goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- College Students
- Depression
- Mood Disorders
- Relationships
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
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