Alexa Serao
Together, we will:
With time and consistency, we'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
With time and consistency, we'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
Something to know about my approach is:
I address tough topics head-on, but always in a way that is sensitive to your comfort and readiness. Clients typically notice feeling less overwhelmed, more confident, secure, and generally at peace.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Depression
- Developing Secure Attachment
- Eating Disorders
- Grief
- Interracial Relationships
- Life Transitions
- Mood Regulation
- Perfectionism
- Relationships
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Bradley Bryk, PsyD
Together, we will:
One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBradley Bryk, PsyD
Together, we will:
One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.
Something to know about my approach is:
We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.
FOCUS AREAS:
- Anxiety Disorders
- Career Counseling
- Coping Skills
- Cultural Issues
- Distress Tolerance
- Eating Disorders
- Family Dynamics
- Interpersonal Difficulties
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Sport Injuries
- Sports
- Stress
- Test/Performance Anxiety
- Time Management
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Deborah Danner
Together, we will:
Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDeborah Danner
Together, we will:
Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.
Something to know about my approach is:
I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).
FOCUS AREAS:
- Affairs and Cheating
- Anxiety
- Cultural Trauma
- Depression
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Interracial Relationships
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Self-Worth
- Sexual Issues
- Suicidal Ideation
- Teenagers
- Trauma
- Women
- Work-Life Balance
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Dr. Ellie Gordon
Together, we will:
Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ellie Gordon
Together, we will:
Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.
Something to know about my approach is:
I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Body Image
- Depression
- Food and Eating Concerns
- Motherhood
- Negative Self-Talk
- Relationships
- Self-Compassion
- Stress
