explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.
Tackle whatever it is you are ready to face, and maybe some things you aren't ready for too.
Tackle whatever it is you are ready to face, and maybe some things you aren't ready for too.
Friendly, warm, and inviting. Hoping to work with those who desire growth and added insight. Pulling from solution-focused, cognitive behavioral, acceptance and commitment, dialectical behavioral, radically open therapies.
Explore the impact of early experiences and emotions to help you better understand yourself and your challenges. Equipped with this insight, I work with clients to explore new ways of approaching their problems.
Explore the impact of early experiences and emotions to help you better understand yourself and your challenges. Equipped with this insight, I work with clients to explore new ways of approaching their problems.
I value the development of a genuine therapeutic relationship in which clients feel safe to show up authentically, even in moments when that feels especially messy and vulnerable.
Learn more about the ways in which your brain works and how to create and live in a world that works with you rather than against you. Children will be able to process their struggles in their natural language; play. Parents will feel empowered.
Learn more about the ways in which your brain works and how to create and live in a world that works with you rather than against you. Children will be able to process their struggles in their natural language; play. Parents will feel empowered.
My relational lens focuses on building and maintaining a strong relationship between myself and each client. Using play as well as "bottom up" modalities help clients delve deeper into their struggles rather than just putting band aids on them.
Any reason to see a therapist is a good enough reason to see a therapist. You matter and your emotional experience is valid, and I'm here to support you in creating a life that feels worth living and relationships that are fulfilling.
Any reason to see a therapist is a good enough reason to see a therapist. You matter and your emotional experience is valid, and I'm here to support you in creating a life that feels worth living and relationships that are fulfilling.
I show up in the therapy room very much the same way that I show up everywhere else in my life. I want my clients to feel comfortable being their genuine selves with me and often that becomes a part of the therapy.