Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
Through a variety of approaches, I can help you to turn your experience of pain into power and wounds into wisdom. I am a LCSW with a specialization in perinatal mental health.
Together we will embark on a journey to discover your inner strength and overcome the challenges that life may throw your way.
Together we will embark on a journey to discover your inner strength and overcome the challenges that life may throw your way.
I will reflect what you tell me or what I observe back to you in way that helps you see yourself more clearly. Therapy is a journey, and I am here to support you every step of the way.
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
Find your uniqueness! We'll uncover what sets you apart so you live in your full soul expression. We will look for sources of blocks: limiting beliefs, old traumas, stories you've inherited generations ago, and then intentionally release them!
I use a holistic approach. I lsee how things are connected: from your current struggles, your dreams, your beliefs, your physical well-being, your relationships. From the whole picture, we address the root block in order to create transformation.
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.