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Find Race / Racism Therapists & Counselors in Park Forest, IL.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Park Forest, the suburbs of Park Forest, other nearby places such as Matteson, Olympia Fields, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Park Forest, IL Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (52 total therapists)
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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Christine Hatchard
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seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.


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Picture of Christine Hatchard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.

Something to know about my approach is:

I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).

FOCUS AREAS:
  • Adult Adoptees
  • Anxiety
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociative Identity Disorder (DID)
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Sexual Abuse
  • Transracial Adoption
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Christine Hatchard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Deborah Danner, mental health therapist in Illinois
Deborah Danner
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.


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Picture of Deborah Danner, mental health therapist in Illinois
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Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.

Something to know about my approach is:

I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Cultural Trauma
  • Depression
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Interracial Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Self-Worth
  • Sexual Issues
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Work-Life Balance
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Deborah Danner remote and phone therapy in Illinois
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Picture of Katelyn Daniels, mental health therapist in Illinois
Katelyn Daniels
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We will work to expand your toolbox for managing difficult emotions and find productive ways of adapting when stressful situations arise.


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Picture of Katelyn Daniels, mental health therapist in Illinois
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Together, we will:

We will work to expand your toolbox for managing difficult emotions and find productive ways of adapting when stressful situations arise.

Something to know about my approach is:

My treatment approach combines elements from cognitive-behavioral and psychodynamic orientations through a trauma-informed lens. We will identify & explore the mind-body connection and the lasting impacts of past experiences.

FOCUS AREAS:
  • Anxiety Disorders
  • BIPOC
  • Depression
  • Trauma
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Map in Chicago, Illinois for Katelyn Daniels therapy location.
28.2 miles from you
Picture of Mary Elston, mental health therapist in Illinois
Mary Elston
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Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!


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Are We a Match?

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Picture of Mary Elston, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!

Something to know about my approach is:

I don't believe in a "one size fits all" approach. I believe that each individual is unique and different in their own way. I look to understand the person, their needs, past experiences, and culture when working with clients on setting goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Athletes
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Trauma
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Mary Elston remote and phone therapy in Illinois
Picture of Alexandra Garcia, mental health therapist in Illinois
Alexandra Garcia
Together, we will:

Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.


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Are We a Match?

Take Our Survey
Picture of Alexandra Garcia, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.

Something to know about my approach is:

I work to differentiate my therapeutic approach based on the client's needs. This includes using a variety of modalities such as Dialectical Behavioral, Cognitive behavioral, Acceptance and Commitment Therapy, and humanistic therapies.

FOCUS AREAS:
  • Anxiety Disorders
  • Children of Parents With Substance Use Disorders
  • Chronic Illness
  • Depression
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Trauma-Related Disorders
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Map in Chicago, Illinois for Alexandra Garcia therapy location.
28.8 miles from you