journey through the peaks and valleys of your life. Oftentimes we find life being unmanageable, I strive to create a compassionate, non-judgmental space to begin healing. We will help discover who God created you to be.
journey through the peaks and valleys of your life. Oftentimes we find life being unmanageable, I strive to create a compassionate, non-judgmental space to begin healing. We will help discover who God created you to be.
I am a Christian counselor who focuses primarily on helping with the big questions in life, depression, anxiety, change, trauma, motivation issues, sadness, worry, and letting your story be told.
Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)
Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)
I take a very conversational, collaborative approach. I try to stitch together things that already work for you with my knowledge on specific interventions/skills. This helps create strategies that are more likely to stick for you!
Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
I think it’s equally as important to add joy into our lives as we deal with trauma. It’s helpful to describe and define the life you want and then work on what is blocking you from having that.
I want to help you live a life of fulfillment, meaning, and authenticity; we will use an individualized approach to identify what that looks like for you specifically. The overarching goal will be achieving the change you want to see in your own life
I want to help you live a life of fulfillment, meaning, and authenticity; we will use an individualized approach to identify what that looks like for you specifically. The overarching goal will be achieving the change you want to see in your own life
I utilize a holistic approach that incorporates the mind, body and soul. We will work to help you achieve balance to ensure all parts of your life are being nurtured.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.