Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Nora Abdelrahman
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyNora Abdelrahman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
Something to know about my approach is:
There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Anxiety Disorders
- Caregivers
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Family of Origin
- Grief
- Mid-Life Issues
- Mood Disorders
- Multicultural Identity
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Sexual Issues
- Stress
- Substance Abuse Prevention
- Substance Use
- Trauma
Brady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyBrady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
Something to know about my approach is:
I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Starting College
T.Jai Rogers
Together, we will:
create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyT.Jai Rogers
Together, we will:
create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.
Something to know about my approach is:
My approach will be tailored to you specifically. You will get exactly what you need and desire through the utilization of evidenced based techniques. You are the priority in each session and you will feel that every time we meet.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Confidence
- Couples
- Depression
- Life Transitions
- Marriage
- Men
- Parenting
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Work Stress
Mary Elston
Together, we will:
Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMary Elston
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!
Something to know about my approach is:
I don't believe in a "one size fits all" approach. I believe that each individual is unique and different in their own way. I look to understand the person, their needs, past experiences, and culture when working with clients on setting goals.
FOCUS AREAS:
- Adolescents
- Anxiety
- Athletes
- Behavioral Issues
- Child or Adolescent Therapy
- Coping Skills
- Couples
- Depression
- Grief
- Life Transitions
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Social Anxiety
- Stress
- Test/Performance Anxiety
- Trauma
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