Alecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
Something to know about my approach is:
While working with me, you can expect to be heard, engaging conversation, appropriate humor, and a healthy dose of challenging.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Grief
- Mind-Body Connection
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self-Esteem
- Self-Worth
- Stress
- Trauma-Related Disorders
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Lauren Daniels
Together, we will:
Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Daniels
Together, we will:
Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.
Something to know about my approach is:
We'll collaborate to customize a unique toolbox designed specifically for you & your needs. You'll feel relieved to finally resolve issues you've been struggling with for years, using creative expression & learning about yourself through a new lens.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coping Skills
- Friendships
- Life Transitions
- Self-Esteem
- Stress
- Trauma
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Ronald Lambert
Together, we will:
Achieve whatever goals you may have for therapy. I am open to talking and guiding you through your journey and am accepting of any issues you are carrying with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRonald Lambert
Together, we will:
Achieve whatever goals you may have for therapy. I am open to talking and guiding you through your journey and am accepting of any issues you are carrying with you.
Something to know about my approach is:
I start with talk therapy, but I am skilled at additional approaches that will empower you such as Emotional Freedom Technique, mindfulness, meditation and others.
FOCUS AREAS:
- Anxiety Management
- Depression
- Grief
- Senior Citizens
- Trauma-Related Disorders
Kayla Block
Together, we will:
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKayla Block
Together, we will:
Whether you're here due to a life transition, grief, trauma, past issues, or present concerns, we can and will find a path forward together. To experience a life where you are not just living, but thriving.
Something to know about my approach is:
I work with you to tailor a plan that meets your specific needs. If you're up for it, we can dive into the past and find out how it influences you today. We will look at patterns and boundaries, and discover how to adapt all those critical thoughts.
FOCUS AREAS:
- Anxiety
- Depression
- Family Dynamics
- Infertility
- Interpersonal Difficulties
- Miscarriage
- Trauma
- Women
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