Defne Ildiz
Together, we will:
Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDefne Ildiz
Together, we will:
Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.
Something to know about my approach is:
Sessions with me are meant to be a collaborative space for us to develop a unique path and pace that best suits you and your needs. I strive to help you identify and build upon the strengths you already have in order to create the change you seek.
FOCUS AREAS:
- Anxiety
- Depression
- Infertility
- Life Transitions
- Postpartum Depression
- Relationships
Jennifer Perera
Together, we will:
Heal and grow through challenges. I am here as a guide - providing the tools, expertise & support necessary. I believe lasting positive change is possible. I have helped many clients advance to profoundly new and hopeful next stages of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Perera
Together, we will:
Heal and grow through challenges. I am here as a guide - providing the tools, expertise & support necessary. I believe lasting positive change is possible. I have helped many clients advance to profoundly new and hopeful next stages of life.
Something to know about my approach is:
Believing in empowerment, we will work together to identify the core of your issues, develop a strategy to improve your daily functioning, and tap into your inner strengths. Everyone is unique so I cater my treatment to meet your specific needs.
FOCUS AREAS:
- High-Functioning Anxiety
- High-Risk Pregnancy
- Postpartum Anxiety
- Postpartum Depression
- Reparenting Yourself
- Self-Acceptance
Rachael Cutts
Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.
Something to know about my approach is:
I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Affairs and Cheating
- Aging and Getting Older
- Anger Management
- Anxiety
- Attention Disorders
- Bullying Others
- Children of Divorce
- Chronic Disease
- College Students
- Conflict Resolution
- Coping Skills
- Depression
- Divorce and Separation
- Grief
- Illness and Disease
- Infertility
- Interpersonal Difficulties
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Marriage
- Middle Age
- Military Life Transition
- Negative Self-Talk
- New Job Transition
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Relationship Conflict
- Relationships
- Self Care
- Self-Esteem
- Social Anxiety
- Social Isolation
- Social Skills
- Starting College
- Stress-Related Disorders
- Substance Use
- Trauma
- Young Adults
Stefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStefanie Cobb
Together, we will:
Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.
Something to know about my approach is:
I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Betrayal Trauma
- Body Image
- Boundaries
- Codependency
- Complex Trauma
- Depressive Disorders
- Disenfranchised Grief
- Family Conflict
- Grief
- Highly Sensitive People (HSPs)
- Infertility
- Intergenerational Trauma
- Life Transitions
- Mother-Daughter Relationships
- Neurodivergence
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- Premenstrual Dysphoric Disorder (PMDD)
- Relationship Trauma
- Reproductive Health
- Shame
- Substance Use Disorders
- Womxn's Health
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Janel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanel Morey-Sassano
Together, we will:
Integrate and weave these lost parts of self back into a new, whole, adult sense of self. We will explore mindfulness tools to allow the nervous system to reset and find safety, peace, connectedness, belonging and ultimately self trust.
Something to know about my approach is:
EMDR blended with Internal Family Systems, polyvagal theory, attachment theory and mindfulness techniques to examine, heal and reclaim parts of yourself that may have gotten stuck in survival mode during losses and stressful life events.
FOCUS AREAS:
- Adult ADHD
- Birth Trauma
- Codependency
- Complex Trauma
- Family of Origin
- Infertility
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
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