Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
It is my goal to make sure you feel safe enough to be your truest self both in and out of our sessions. I use models such as psychodynamic therapy, client-centered therapy, and strengths-based therapy to help you reach your goals.
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
look inward at your thoughts, feelings, identities, and values, while also exploring environmental factors, family of origin, and relational patterns to strengthen both your sense of self and your connections with others.
I help my clients develop real strategies to cope with stress and mental health symptoms, while also going deeper to get to the root of the problem and create longterm change. I am guided by relational, psychodynamic, and depth-oriented approaches.
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.
I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.