Stephanie Haugen
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStephanie Haugen
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Something to know about my approach is:
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Disordered Eating
- Grief
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Relationship Conflict
- Self-Harm
- Trauma
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Sarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Explore connections & patterns from the past to address present concerns and examine the role that control and perfection play. We will work together to restore balance and embrace imperfection
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Oliver M. Williams
Together, we will:
My belief is that a client can successfully understand, navigate, and overcome life challenges and transform them into opportunities to fully embrace the experience of optimal living with the correct tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOliver M. Williams
Together, we will:
My belief is that a client can successfully understand, navigate, and overcome life challenges and transform them into opportunities to fully embrace the experience of optimal living with the correct tools.
Something to know about my approach is:
My approach is eclectic, utilizing numerous evidence based strategies along with a firm application of the creative process necessary to navigate the change process. My clients find my approach energizing, enjoyable and informative.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Coaching
- Depression
- Grief
- Life Transitions
- Meditation
- Men
- Mindfulness
- Racial Trauma
- Relationship Conflict
- Self-Worth
- Spirituality
- Women
- Work-Life Balance
- Workplace Issues
Gloria Ortiz
Together, we will:
We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyGloria Ortiz
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.
Something to know about my approach is:
I make sure you feel safe and comfortable sharing your feelings with me, without worrying about being judged. I'll accompany you on the journey to understanding your experiences and offer guidance to help you manage issues more effectively.
FOCUS AREAS:
- Addictions
- Alcohol
- Anger Management
- Anxiety Disorders
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
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