Explore, learn and grow. Overcome adversities and build resilience.
Explore, learn and grow. Overcome adversities and build resilience.
There is power in connecting the dots. How does past experiences shape current patterns and how can these be changed? Finding grace and peace despite a world of stressors.
I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.
I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.
I utilize a solution-focused approach within my scope of work, however, I also incorporate other therapeutic modalities such as Adlerian Therapy, Art Therapy, and Cognitive Behavioral Therapy. I am also fluent in Spanish.
Transitions can be difficult, and I understand how complex life can be, especially when it doesn’t go according to plan. Drawing from my own experiences, I bring a non-judgmental stance and will help you gain the support you need to move forward.
Transitions can be difficult, and I understand how complex life can be, especially when it doesn’t go according to plan. Drawing from my own experiences, I bring a non-judgmental stance and will help you gain the support you need to move forward.
I specialize in supporting women from the BIPOC community who are navigating the intersectionality of race, gender, class, or sexuality. I'm passionate about destigmatizing therapy within these communities
We will navigate the difficulties you have faced alone and find solutions that fit your life.
We will navigate the difficulties you have faced alone and find solutions that fit your life.
Will be a collaborative journey where you uncover insights, build coping strategies, and achieve emotional well-being in a safe and nurturing space. I utilize Cognitive Behavioral Therapy, Family Systems and Mindfulness approaches.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.