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Find Stress Therapists & Counselors in Wheeling, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Wheeling, the suburbs of Wheeling, other nearby places such as Buffalo Grove, Mount Prospect, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Wheeling, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Kelsey Place
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.


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Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.

Something to know about my approach is:

A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationships
  • Self-Acceptance
  • Stress
Read more about me
Kelsey Place remote and phone therapy in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
Lori Melhart
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.


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Are We a Match?

Take Our Survey
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.

Something to know about my approach is:

I am motivated, curious, and attentive.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Divorce and Separation
  • Parenting
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Lori Melhart remote and phone therapy in Florida, Illinois, Maine, Virginia
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Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
Jason Mouritsen
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.


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Are We a Match?

Take Our Survey
Picture of Jason Mouritsen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.

Something to know about my approach is:

I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Betting and Gambling
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
Read more about me
Jason Mouritsen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Shana Markle
Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.


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Are We a Match?

Take Our Survey
Picture of Dr. Shana Markle, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.

Something to know about my approach is:

My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Depression
  • Existential Issues
  • Family of Origin
  • Food and Eating Concerns
  • Gender Identity
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Perfectionism
  • Self-Esteem
  • Stress
Read more about me
Dr. Shana Markle remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Sushma Cheturvedula, mental health therapist in Illinois
Sushma Cheturvedula
Together, we will:

Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.


View Profile

Are We a Match?

Take Our Survey
Picture of Sushma Cheturvedula, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.

Something to know about my approach is:

During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Anxiety in Relationships
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coaching
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Families
  • Fitness Goals
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • High-Functioning Anxiety
  • Imposter Syndrome
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Love Addiction
  • Mild Depression
  • Mood Regulation
  • Mood Swings
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • PTSD from Abuse
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Sexual Abuse
  • Social-Emotional Learning
  • Stress
  • Stress Eating
  • Suicide loss
  • Surgery
  • Teen Depression
  • Weight Management
  • Work-Life Balance
Read more about me
Sushma Cheturvedula remote and phone therapy in Illinois