Find Caregivers Therapists & Counselors in Winthrop Harbor, IL.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Winthrop Harbor, the suburbs of Winthrop Harbor, other nearby places such as Kenosha, Waukegan, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Winthrop Harbor, IL Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Alana Muriel, mental health therapist in Illinois
Alana Muriel
Together, we will:

I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.


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Picture of Alana Muriel, mental health therapist in Illinois
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Together, we will:

I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.

Something to know about my approach is:

I love to learn what works best for you in therapy. I can take a more directive approach to help you with accountability, or provide a space for you to process and make sense of your emotions and experiences.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Affairs and Cheating
  • Anxious Attachment
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Autism Spectrum
  • Buddhist Meditation and Spirituality
  • Chronic Fatigue
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Compulsive Sexuality/Hypersexuality
  • Creatives
  • Distress Tolerance
  • Executive Functioning
  • Faith and Spirituality
  • Financial Stress
  • Health Anxiety
  • Healthcare Professionals
  • Loving Someone with a Mental Health Disorder
  • Mind-Body Connection
  • Mindfulness
  • New Job Transition
  • Perfectionism
  • Performance
  • Relationships
  • Sex Addiction
  • Sexual Self-Esteem
  • Sex Workers
  • Spirituality
  • Starting College
  • Women’s Health
  • Womxn's Health
Read more about me
Alana Muriel remote and phone therapy in Illinois
Picture of Taleatha Welch, mental health therapist in Illinois
Taleatha Welch
Together, we will:

Enhance: Mindfulness, Patience, Emotional Intelligence, Critical Thinking, and Impulse Control to name a few. Our thoughts influence our feelings, which In turn influences our behaviors.


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Picture of Taleatha Welch, mental health therapist in Illinois
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Together, we will:

Enhance: Mindfulness, Patience, Emotional Intelligence, Critical Thinking, and Impulse Control to name a few. Our thoughts influence our feelings, which In turn influences our behaviors.

Something to know about my approach is:

I strive to build a genuine connection with my clients by fostering an environment of transparency and support. Remember, you are the expert in your journey, and I am here to assist.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Caregivers
  • Clinician Supervision
  • Coping Skills
  • Depression
  • Grief
  • Job Stress
  • Life Changes
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Work Stress
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Taleatha Welch remote and phone therapy in Illinois
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Picture of Sushma Cheturvedula, mental health therapist in Illinois
Sushma Cheturvedula
Together, we will:

Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.


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Picture of Sushma Cheturvedula, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.

Something to know about my approach is:

During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • Anxiety in Relationships
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coaching
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Families
  • Fitness Goals
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Healing From Relationships
  • High-Functioning Anxiety
  • Imposter Syndrome
  • Interpersonal Difficulties
  • Job Loss
  • Job Stress
  • Life Transitions
  • Love Addiction
  • Mild Depression
  • Mood Regulation
  • Mood Swings
  • Parent-Child Relationship
  • Parenting Skills
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • PTSD from Abuse
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Sexual Abuse
  • Social-Emotional Learning
  • Stress
  • Stress Eating
  • Suicide loss
  • Surgery
  • Teen Depression
  • Weight Management
  • Work-Life Balance
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Sushma Cheturvedula remote and phone therapy in Illinois
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Take Our Survey
Picture of Dr. Karen Tringle, Psy.D, HSP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Issues
  • Boundaries
  • Burnout
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Dynamics
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Healthcare Professionals
  • Highly Sensitive People (HSPs)
  • Mindfulness
  • Narcissistic Abuse
  • Overachievers
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • Relationships
  • Resilience
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Stress
  • Trauma
  • Work-Life Balance
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Picture of Jaclyn Scandinaro, LCPC, mental health therapist in Illinois
Jaclyn Scandinaro, LCPC
Together, we will:

Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.


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Are We a Match?

Take Our Survey
Picture of Jaclyn Scandinaro, LCPC, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Our work will primarily be skills based, exposure work and solution-oriented. We will identity the anxious triggers and situations and create skills to keep in your back pocket. So no matter where you go, you’ve got what you need.

Something to know about my approach is:

We will build solutions and strategies in session with the expectation that you will continue the work outside of our therapy walls. I am your accountability partner when it comes to reducing your OCD/anxious thoughts, feelings and behaviors.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Anxiety Management
  • Career Burnout
  • Career Change
  • Complex Anxiety
  • Generalized Anxiety Disorder
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Service Industry
  • Situational Stress
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Work Stress
Read more about me
Jaclyn Scandinaro, LCPC remote and phone therapy in Illinois